I admit. I've been eating more than I use to, a lot more than I need. I need to stop, but it's hard. Food is just so good. What's wrong with me... I don't know what happened. I've been hella craving food. To top it off, I haven't worked out for as long as I can remember, maybe since February when I cancelled my 24-hour Fitness membership. I used to be really good with eating healthy and going to the gym, but now it's different. This may be reason why experts consider my weight as fat or overweight.
I should stop whining, because it is a decision that I made. I decided to eat a big fat Chipotle Burrito with everything on it. I decided to eat two full plates for every meal. I decided to eat red velvet cupcakes and macaroons. I decided to eat at buffets, all-you-can-eat barbecue. I decided to eat at fastfood restaurants, McDonalds, In-N-Out, Carl's Jr, Jack In the Box. You name it. I decided to sleep all day and avoid running or working out. I decided not to join my brother when he does Insanity. I need to wake up and start eating healthy, I must work towards a goal of losing at least 25 lbs. Yes, many of you may not agree and may say "that's a lot," but you don't know my weight and I am not going to tell you... I can tell you that looks may be deceiving, I know how to dress and cover up my fat. Although, I've been having a hard time because I can only do so much, and recently I cannot hide it because I have gotten so fat.
Now, I am suffering with the consequences and I should take responsibility for it. Yet, I can't avoid blaming it on the estrogen. Why is it that one of the things that is difficult about transgender transition is that estrogen makes girls fat. I get fat, and all my girlfriends get fat. I hope none of you will be angry with this blog post, because I know I promote "Love Your Own Body" no matter what the size! I am only writing this post because can't help but be concerned for my health. I also wanted to discuss the myth that estrogen gets girls fat. I shouldn't be complaining because my breasts are growing, they're now B-cup - natural, no preservatives. Plus, my waist and ass are both getting shapely. I go off on tangents a lot. I apologize for my confusing posts.
Sidenote: Yesterday, I discovered why my boyfriend is still attracted. I was wearing a dress. Yes, I know... a dress during the fall!? But, this awesome, year-round San Diego weather is amazing! I love it. So, my boyfriend and I decided to go to the museums. They have free entrance every Tuesday on select museums. I wore a dress. During the drive and while we were walking towards the museums my boyfriend kept telling me I look beautiful and sexy. I told him to stop. He said, you are beautiful. I asked why. LOL He said, "booze, booze, booze!" I told him it didn't make sense. I then realized that my dressed showed my cleavage. He said, "Boobs, boobs, boobs." LOL BOYS will be BOYS! He makes me laugh. :)
Although I have grown my boobs, I am still concerned for my health. I was not going to blame it on the estrogen. However, the doctor warned me that it is one of the side-effects of taking them. I have a big stomach now because I eat more than I need to, and yes... I try to hide it well. So, it is not so much a myth after all. Ever since I started a regulated regimen of estrogen and spirolactone about 3 months ago, I've gradually gained 20 lbs and now another 10 -- 30 lbs so far. I am not going to disclose my weight, but I am going to tell you that my BMI is in the overweight area for my height and age. Even friends and family members tell me that I've gained so much wait. My mom tells me I keep eating. Perhaps the estrogen makes me crave all the food. Pregnant women crave food, and they have high levels of estrogen. Remember the time when I was taking hormones without medical supervision. My estrogen level was at 3800, which was more than 8 times the normal estrogen level for a pregnant woman. I am not even pregnant.
Oh the risks or sacrifices we make! Why must we sacrifice our health to become a woman? Why must we sacrifice our physical appearance to become a woman? Our health, our beauty - We can achieve good health by knowing how to live healthy and being resourceful.
Anyway, I will start on my diet and workout after this weekend (I am going to Vegas! So I will be drinking a lot, and eating lots of carbs to dilute the alcohol.) I will be starting on Monday, hopefully I am fully sober.
For those of you taking hormones and having the same problem. It is a give an take. If I want boobs, I need to gain some weight. I need fat to redistribute to the right places. It will be my choice to eat healthy and work out. Of course, that means eating the right food and working out the right places. (1) I can't eat food that are high in fat anyway, estrogen and spirolactone is already a harm to health. I can't be eating trash that will increase the likelihood of blood clots. (2) I need to work out anyway, for the same reason mentioned above.Of course, when working out... I would need to avoid working out my upper body area, to avoid the deflation of fat tissue in the breast area. I would work out my arms and my abs, maybe do a little twisting to shape some womanly curves!
I choose to keep the hormones and implement strategies to lose weight, become healthy. I am all for "Loving your body" but I am also for being healthy. I haven't started, but wish me luck this coming Monday! I am starting with NO MEAT or RICE diet. Fish and rice are okay. Also, i will start walking at least 15 minutes, using the stairs instead of the elevator, jog and sit-ups at least every other day. Parks have exercise machines, but I prefer going out and sweating off calories!
Let's do this. Goal: 20 lbs weight loss by January 31st. I AM READY!
xoxo,
Jas